{"id":121380,"date":"2019-08-05T15:02:37","date_gmt":"2019-08-05T13:02:37","guid":{"rendered":"https:\/\/distribuidoralatinoandina.com\/catalogo\/uncategorized\/chia-el-plebeyo\/"},"modified":"2026-02-02T16:32:15","modified_gmt":"2026-02-02T15:32:15","slug":"el-plebeyo-chia","status":"publish","type":"product","link":"https:\/\/distribuidoralatinoandina.com\/en\/products\/dry-en\/el-plebeyo-chia\/","title":{"rendered":"El Plebeyo Chia"},"content":{"rendered":"<p><strong>ORIGEN<\/strong> Los primeros cultivos de <strong>ch\u00eda<\/strong> se ubicaron en los actuales territorios de <strong>Costa Rica, Guatemala, El Salvador, M\u00e9xico y el sur de Nicaragua<\/strong>. Antes de la llegada de los espa\u00f1oles a tierras americanas, su cultivo y consumo ya estaban extendidos a la mayor parte de Mesoam\u00e9rica. Las semillas de ch\u00eda eran consideradas un tesoro por sus propiedades, a tal punto que se utilizaban para ofrendar a los guerreros aztecas y a la diosa del ma\u00edz. El cultivo de esta planta, que crece hasta un metro de altura, se ha extendido con fuerza a otros pa\u00edses como Bolivia, Ecuador y Per\u00fa. <strong>BENEFICIOS NUTRICIONALES<\/strong> Las <strong>semillas de ch\u00eda<\/strong> gozan hoy en d\u00eda de una gran popularidad en todo el mundo por ser una magn\u00edfica <strong>fuente de \u00e1cidos omega-3<\/strong>, los cuales, adem\u00e1s de combatir el exceso de colesterol y triglic\u00e9ridos, ayudan a mantener la buena salud cerebral. Es <strong>rica en calcio<\/strong>, por lo que es una excelente aliada a la hora de fortalecer huesos y dientes. <strong>PREPARACI\u00d3N<\/strong> Si se van a consumir las semillas de ch\u00eda con fines medicinales como combatir el estre\u00f1imiento, disminuir el colesterol o favorecer la flora intestinal, se recomienda remojarlas. Se pueden consumir secas espolvore\u00e1ndolas sobre las comidas. <strong>PLATOS<\/strong> Son ideales para complementar las ensaladas de verdura, acompa\u00f1ar yogures, o a\u00f1adir a sopas y guisos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;<strong>ORIGIN<\/strong><br \/>\nThe first <strong>chia<\/strong> crops were located in what are now <strong>Costa Rica, Guatemala, El Salvador, Mexico, and southern Nicaragua<\/strong>. Before the arrival of the Spanish in the Americas, its cultivation and consumption were already widespread throughout most of Mesoamerica. Chia seeds were considered a treasure for their properties, to the point that they were used as offerings to Aztec warriors and the corn goddess. The cultivation of this plant, which grows up to one meter tall, has spread rapidly to other countries such as Bolivia, Ecuador, and Peru.<\/p>\n<ul>\n<li>500g x 30 units<\/li>\n<\/ul>\n","protected":false},"featured_media":130301,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pwb-brand":[310],"product_cat":[298,810],"product_tag":[805],"tipo_producto":[300],"aioseo_notices":[],"brands":[{"id":310,"name":"El Plebeyo","slug":"el-plebeyo-en"}],"_links":{"self":[{"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/product\/121380"}],"collection":[{"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/comments?post=121380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/media\/130301"}],"wp:attachment":[{"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/media?parent=121380"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=121380"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/product_cat?post=121380"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/product_tag?post=121380"},{"taxonomy":"tipo_producto","embeddable":true,"href":"https:\/\/distribuidoralatinoandina.com\/en\/wp-json\/wp\/v2\/tipo_producto?post=121380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}